15 Habits of people with Concealed Depression

ICONINSIDER — Depression is a serious mental disorder which very often goes undetected for a long time. Those with concealed depression are fighting demons on their down, rarely sharing their battles with the people around them.

Wounds are something that people are not open about, in most cases. We tend to keep things a secret and try to solve them on our own. The following 15 habits are some of the things people with concealed depression do.

They are often quite talented and very expressive
Many famous people have dealt with mental illness, and this battle is what gives them deeper emotions.  Although we cannot always see it, their suffering is often reflected in their works.

They tend to search for purpose
We all need a purpose, simply to make sure that we are doing good and meaningful things in life. Depressed people also want to know the reason for their existence. And, they are much more susceptible to feeling anxiety or inadequacy.

Sometimes they make muted cries for help
We all need help sometimes. When we aren’t expecting someone to feel weak, we don’t see their cries for help. If you do notice their cries for help and help them in any way, you are creating a close bond with them.

They interpret substances differently
Depressed people have to try really hard to make themselves feel better, unlike most people. They know that sugar and caffeine will boost their mood, and that some medicines can help them, but they do need to put a lot of effort into feeling better.

They often have a very involved perception of life and death
In moments of despair, depressed people often seek answers to deep questions. What they do is a shift from a horrible mindset into another. And, while not everyone dealing with depression has suicidal thoughts, some do.

They have strange eating habits
The eating habits of depressed people are quite strange. Some of them eat more at their worst, while some don’t eat at all when they are in despair.  It varies from person to person.

They have abnormal sleeping habits
Just like with eating, sleeping habits vary from person to person. People suffering from depression can either sleep all the time or not sleep at all.

They hurt when other people hurt
Extreme empathy is common in depressed people, so they often suffer when others are suffering. This is often the trigger of their emotional pain and it can be draining.

They always think of the worst-case scenarios
Interestingly, this can be both beneficial and stressful.  Depression is associated with high intelligence, allowing people to respond to anything thrown at them. And, this makes them great problem solves.

They seek love and acceptance
People with concealed depression are hiding their depression in order to protect themselves. All they want is to be loved and accepted just like others are.

They have trouble shutting off their brains
Depressed people tend to over analyze things, whether good or bad. They are not able to shut off their brains, which in turn affects them much deeper.

They might have habitual remedies
Everyone has different remedies to ease their mind. For example, these people may do things like listen to music, exercise, go walking, etc.

They are always making efforts to seem happy
Depressed people are great at faking moods. They typically come off as normal on the outside, when in reality they are fighting their demons within themselves.

They are professionals at coming up with ‘cover-up’ stories
They are great at coming up with some quite believable excuses for the things they are going through. And, they often change the subject when things like skipping an appointment or canceling a plan comes up.

They have abandonment issues usually
Last but not least, depressed people are affected by abandonment much more than other people.  When someone walks away from their life, it causes them to be more secretive and creates a sense of fear within them.

Source: NordenBladet.com

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